Ideal Body Image



1/2 zucchini (shredded)
1 package IP Soup (Any flavor)

Spices to taste


  1. Shred zucchini (I use a large cheese grater)
    2. Smaller zucchinis are best, as they do not have much water in them and will make a firmer pasta. Large garden zucchinis are VERY watery and should be patted with a paper towel to remove excess water.
    3. Microwave for 3 minutes.
    4. If you want a thicker pasta sauce, drain any water from the bowl. Otherwise, add your IP Soup packet and stir.
    5. Microwave for additional 1mi
    6. Stir. Add any additional water if needed to bring sauce to consistency you want.
    7. Add spices as desired.
    a) Tomato Soup (I add tabasco, cut celery pieces, basil and garlic. Sometimes also a squeeze of lime + sea salt)
    b) Chicken Soup (I add rosemary or thyme & oregano or turmeric (kurkuma in finnish. Its amazing) or saffron
    c) Leek Soup (I add basil, garlic, cut peppers, and mixed pepper (black, white, pink, chili))
    d) Broccoli & Cheese (I add real broccoli)
    e) Mushroom (I add different kinds of mushrooms and citrus pepper with a squeeze of lemon. Often also add thyme)

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